VENYA REVIVE DAYS IBIZA
Under the motto "Healthy Aging", VENYA invited a select group of women to Ibiza – a recap of a weekend full of new insights and inspiring encounters.
Heart, skin and soul – because "Healthy Aging" is so much more than a skincare routine. Eight women, passionately dedicated to physical and mental health, well-being, and female self-determination, accepted VENYA's invitation to Ibiza. This weekend saw valuable connections form, intense conversations emerge, and expert knowledge shared.
The Ibiza retreat took place in a magical location that couldn't be better suited for exchange and connection. The guests gathered in the "Can Chic" villa in Ibiza. Here, there is everything a health-conscious heart desires: pool, sauna, cold plunge, gym, and massage area. The perfect starting point to truly delve into the topic of Healthy Aging.
The first day couldn't have started better: After their arrival, the guests were treated to a Holistic Facial by Kiki Frericks. Relaxed and grounded, they moved on to the next exciting program item: Dr. Petra Algenstädt from Medicum Eppendorf invited them to a Garden Date on "Holistic Hormone Health" in the paradisiacal garden, with plenty of room for questions and exchange. In the wonderful dinner location La Torre in Sant Antoni de Portmany, the guests could end the day with sea views and many delightful conversations.
Day two started with an energizing yoga session by the pool – Sabine Gallei from Yes You Are invited them to a "Rise & Shine" session. Afterwards, our guests fortified themselves with a healthy and hormone-friendly breakfast for the rest of the program. On top, nutrition coach Monica Ivancan provided a "Drink the Rainbow" smoothie.
Supplied with all important micro and macronutrients, the women went on a hike with great views. The highlight: a 15-minute walking meditation in the mystical island setting. After a lunch directly on the beach, the guests were able to ask all their questions about skin knowledge and the development of VENYA directly to the founder Anja Bettin.
In the evening, the "White Night" was on the agenda, for which Serena Goldenbaum, make-up artist and beauty expert to the stars, revealed her secret tips for glowing skin and showed how the complexion can radiate even after shorter nights with products from und gretel Cosmetics. From the external to the internal: psychologist and mindfulness expert Mirjam Fürtjes from Éveil Holistic Health invited the guests in the cinema room for a "Longevity & Health" lecture. The topic "Why we shouldn't be afraid of aging" sparked an open and emotional discussion among the women. Afterwards, the guests sat down at the Dreamy Dinner Table. A big thank you goes to Svenja Fischer Weddings at this point for the beautiful decoration. But the day was not yet over, because afterwards sex educator Gianna Bacio invited them to an "Intimate Date" in a cozy atmosphere by candlelight at the fireplace. An exciting exchange on "Female Health and Sexuality" ensued - completely without taboos.
The last day was enjoyed to the fullest again and started full of mindfulness thanks to another yoga session with Sabine. Afterwards, the women sat down again at the breakfast table full of fresh and seasonal delicacies. Our guests spent the time until departure completely relaxed by the pool and with stimulating conversations.
As short as the time was, the guests, experts, and strong voices made the weekend a very special inspiring experience that will resonate for a long time.
The intensive exchange on the topic of aging in our society, hormone health and sexuality brought the women together in a trusting circle and created a connection that will last beyond the Revive Days. In the next posts, we will take up and illuminate topics from this journey in more detail. In that sense: Let's empower, inspire & rewire!